Who is Weston Price?
Weston A. Price is a Canadian that you have probably never heard of. Price was a dentist that travelled all around the world and through his research connected diet to physical health. Price also was the forerunner of understanding tooth decay, and his research was the foundation that influenced nutrition. Weston was the first to […]
Adults Suffering From Childhood Trauma
It is estimated that 60% of adults have experienced childhood trauma of some sort. 64% of adults report having an ACE, Adverse Childhood Experience. Children often do not tell about the incident for many reasons, including being afraid of getting into trouble, shame, guilt or self blame about the events; fear of the offender, fear […]
Adrenal Fatigue
What is adrenal fatigue, and what causes it? If you are someone that has experienced childhood trauma then your adrenal glands have been producing and producing and producing excess cortisol because your body believes it is necessary for your survival. Possibly creating this message through overthinking or negative thoughts on safety. If you are experiencing […]
ACE Childhood Trauma
What exactly does ACE mean? Adverse Childhood Experience regarding childhood trauma. These are childhood experiences that are stressful, potentially traumatic events or situation like abuse, neglect or household dysfunction. These experiences can have a negative long-term impact on the person’s physical health, mental health and behaviour. Some of us have more resiliency than others, why […]