Eight Senses

Diagram of the five senses with labelled circles

We think of ourselves as having five senses, but we actually have eight. The first five that are commonly thought of are; sight, hearing, taste smell and touch. The others are balance, body awareness or energy, and internal body awareness. The first five are assist us with external stimuli and our perception, like sight we […]

Diversity, Equity and COVID

Diverse group of hands raised beneath colourful 'together' sign

Often, we hear the term diversity, equity and inclusion or DEI. What does all of this really mean? The term is supposed to be about creating environments that are inclusive and fair in consideration of others’ differences. The differences include age, race, ethnicity, gender, religion, sexual orientation, and more. Equity is to ensure fair treatment […]