Attention

Today, we welcome our first guest blogger, Shannon Smith, J.D., M.S., who has generously allowed us to post one of her LinkedIN feeds. Your attention shapes your reality. Your attention shapes your brain. Science shows your brain Is being sculpted by what you focus on.You have the controls in your grasp. Here’s the brain science truth […]
Body Keeps the Score — Say What?

Have you heard of epigenetics? For years science believed tha a particular gene produces a particular result. Surprise! Research is now indicating that genes are not fixed, they operate with other bio chemical messages, they can be turned on and off or left with “markers” that affect how they operate, and thus the health of […]